In the 1930s, Dr. Weston Price discovered that the South Pacific Islanders incorporated high quantities of coconut in their diet but remained healthy and fit,…
Read MoreWhen oil is heated above its smoking point, its molecular structure changes and the oil starts to break down. Coconut oil has a higher smoking…
Read MoreCoconut oil can be used as a moisturizer for our skin, balm for our lips, make-up remover for our eyes, and as an ingredient in…
Read MoreAuthor: Artur Klimaszewski, MD This ancient grain is a good source of essential fat, dietary fibre and lignans. Ancient records show that the human race…
Read MoreAll parts of the hemp plant are harvested and commercially used – its fiber, hurd and seed. Hemp Fiber Facts The outer layer of the…
Read MoreHemp is an excellent source of omega-3 fatty and omega-6 acids, protein and fiber. Hemp is also a good source for minerals such as magnesium,…
Read MoreLocated in the heart of the Canadian Prairies in Saskatchewan, our founders set out to find producers in this region to cultivate borage. We began…
Read MoreAuthor: Artur Klimaszewski, MD Genetically, we are virtually identical to our “hunter-gatherer” ancestors, yet the food we eat is a far cry from their diets….
Read MoreThe small, round, juicy berries of the black currant plant are familiar ingredients in herbal teas and jams. However, the tiny seeds inside the berries…
Read MoreAuthor: Janice McColl, M.Sc.,M.H. Fish oil first gained popularity as a “heart-healthy” supplement containing beneficial omega-3 fatty acids. The interest in fish fats began in…
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